If you're pregnant or a new mom, the decision of whether or not to breastfeed is likely already on your mind. You've heard that it's a great way to nurture your baby, but when it comes to the specifics, things may be a bit more hazy. With new studies constantly being released with updated findings about the science behind breastfeeding, the wealth of information can be overwhelming. That's why we're here to help.
While you're reading, keep in mind that these are just the facts. Whether you opt for the breast or bottle, we know that you're doing your best for your baby and whole family. We're here to share but never to judge. After all, don't parents get enough of that as it is!?
An IQ Boost
Breastfeeding your baby for an average of a year could lead to an increase in IQ [2] of about four points. In a study recently reported in the Journal of the American Medical Association of Pediatrics, researchers found that there is a "causal relationship of breast-feeding duration with receptive language and verbal and nonverbal intelligence later in life."
It's the Perfect Food!
With the ideal combination of vitamins, protein, and fat, breast milk offers your infant everything he or she needs to grow in every ounce.
Digestion Made Easy
The consistency of breast milk is easier for developing digestive systems to process than formula.
An Immune Boost
Breast milk is packed with antibodies that help your baby to ward off viruses and bacteria and can reduce their risk of developing asthma or allergies.
Infants who are breastfed exclusively for the first six months are said to have fewer ear infections and respiratory illnesses as well.
It'll Help Your Child Maintain a Healthy Weight
The American Academy of Pediatrics recommends breastfeeding as a way to help reduce your child's risk of becoming overweight or obese as a teen or adult.
It Can Lower Your Baby's Risk of SIDS
Breastfeeding has been associated with lowering the risk of Sudden Infant Death Syndrome by half for babies who are exclusively nursed for the first month of life.
It Can Encourage Developmental Skills
New research has found that breastfeeding for at least six months [8] is associated with language, movement, and coordination skills.