Health Tips for Busy Moms

13 Healthy Habits for Busy Moms

March 8, 2013

Exercise With Your Kids

Health Tips for Busy Moms

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by Circle of Moms Editors 0

Exercise With Your Kids

"Incorporate your children into your workouts if you have to. You can buy a jogging stroller or a bike trailer and take your children with you. You can play basketball with your kids. Heck, even getting up off the porch to play a little hopscotch is better than doing nothing at all. Get up, move and have fun! —Mom Swim Bike Run

"Play outside with your kids. I've gotten in some killer workouts playing hopscotch, soccer, and baseball with my 4-year old. You don't think of it as exercise when you're running around and laughing with your kid!" —Felice of The Happy Runner

3 / 17

by Circle of Moms Editors 0

Exercise With Your Kids

"Incorporate your children into your workouts if you have to. You can buy a jogging stroller or a bike trailer and take your children with you. You can play basketball with your kids. Heck, even getting up off the porch to play a little hopscotch is better than doing nothing at all. Get up, move and have fun! —Mom Swim Bike Run

"Play outside with your kids. I've gotten in some killer workouts playing hopscotch, soccer, and baseball with my 4-year old. You don't think of it as exercise when you're running around and laughing with your kid!" —Felice of The Happy Runner

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