How to Be a Healthier Family

Make 2014 Your Family's Healthiest Year Yet!

Make 2014 Your Family's Healthiest Year Yet!

Prekids, it was easy enough to make a New Year's resolution to lose weight, exercise more frequently, or eat better. But now? Every move you make becomes a family affair! Instead of using your kids as an excuse to ditch the gym (guilty as charged), take a holistic approach to a healthier lifestyle that gets everyone involved. No diets or die-hard workout regimes here — just a few smart suggestions about how to make 2014 your family's healthiest year yet.

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