Update: Superfit Sarah Stage Has Delivered an Adorable and Healthy Baby

Remember Sarah Stage, the gorgeous model whose killer abs atop her small baby bump got everyone talking? The wife and mother had her son, James Hunter, four days ago, and she didn't hesitate to share an adorable photo of her newborn with her nearly two million Instagram followers. She also wanted to share an important message: that her baby is completely healthy, weighing in at 8.7 pounds and 22 inches.

Sarah faced a lot of criticism from people who thought she made her pregnancy more about keeping her body fit and less about developing a healthy baby. She also had a lot of supporters who felt that as long as the baby was healthy, no one should judge the way Sarah looked. Check out the photos of Sarah's pre- and postpregnancy journey.

Here is Sarah's first Instagram photo of her adorable son, James Hunter.
Instagram | sarahstage

Here is Sarah's first Instagram photo of her adorable son, James Hunter.

Sarah shared this sweet photo with the caption, "James Hunter (4/14/15) 8.7lbs/22 inches of HEALTHY baby! Thank you for the positive support throughout my journey... It's just beginning!!! #JamesHunter #Healthy"

"So happy," she wrote.
Instagram | sarahstage

"So happy," she wrote.

She's as fit as ever four days after giving birth.
Instagram | sarahstage

She's as fit as ever four days after giving birth.

Sarah said she's not getting back into working out just yet. "4 days post baby. Total pregnancy weight gain was 28 pounds. I'm excited to resume my workouts in 5 weeks!!" she wrote.

This was Sarah before her pregnancy.
Instagram | sarahstage

This was Sarah before her pregnancy.

And this was Sarah eight and a half months along.
Instagram | sarahstage

And this was Sarah eight and a half months along.

Here's a picture from Sarah's photo shoot at eight months pregnant.
Krish Photos

Here's a picture from Sarah's photo shoot at eight months pregnant.

Here she is at 29 weeks.
Gregorio Photography

Here she is at 29 weeks.

She fired back at her haters.
Instagram | sarahstage

She fired back at her haters.

Sarah doesn't seem to mind the criticism, saying a real woman "is whatever she wants to be."

She referenced the joke many people were making: that it looked like she only had a "food baby."
Instagram | sarahstage

She referenced the joke many people were making: that it looked like she only had a "food baby."

And she joked that her baby was already a "burger lover" like her.
Instagram | sarahstage

And she joked that her baby was already a "burger lover" like her.

Although she sometimes shares what she really eats.
Instagram | sarahstage

Although she sometimes shares what she really eats.

Like this healthy meal of chicken, spinach, and quinoa from Lean Meals LA.

And she's certainly no stranger to the gym.
Instagram | sarahstage

And she's certainly no stranger to the gym.

She frequently posts photos at the gym. Here, she takes a photo with her french fry phone case and says, "love my case, but it makes me hungry at the gym."

Here's a snap from a photo shoot at 32 weeks.
Instagram | sarahstage

Here's a snap from a photo shoot at 32 weeks.

We think congratulations are in order for Sarah and her family! Bringing a healthy baby into the world is any new mother's goal.