What Should Toddlers Eat?

7 Things You Need to Know About What Your Toddler's Eating

7 Things You Need to Know About What Your Toddler's Eating

Getting a toddler to eat a well-balanced, nutritious diet is no easy task. As your 1- to 3-year-old is becoming increasingly strong-willed, their dietary needs are also becoming more and more complex (and critical!). For solutions to feeding fickle little would-be-foodies, we went straight to the expert. While Dr. Scott Cohen first gained notoriety for Eat, Sleep, Poop: A Common Sense Guide to Your Baby's First Year, as a pediatrician and dad to now 4- and 6-year-old daughters of his own, Cohen is well-versed in the language of toddler nutrition. Here, he shares the secrets that every parent needs to know to make well-informed and effective mealtime choices.

Source: Flickr user David Goehring

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