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Jen Aloisi Ham
POPSUGAR Contributor
Jen is an Intuitive, Teacher of Spirituality and Yoga, Lifestyle Writer, and Author of her book-in-progress, hot mama - for the woman lost somewhere in between her pre-baby bliss + post-partum reality.
Latest Posts From Jen
Fitness
12/31/2019
How to Live Your Best Life in 5 Simple Steps
Ever find yourself scrolling through social media and begin to ponder where it all went wrong?
Love & Sex
12/30/2019
My Husband and I Spoke Kindly to Each Other For 7 Days, and Here's What Happened
OK, truthfully, my husband and I lasted four days with our experiment instead of our proposed seven, but it was the best four days of our 10-year relationship.
Family
04/19/2019
A Letter to My Mom Friends: Wow, I Could Not Have Done It Without You
Dear Mom Friends,
Family
01/03/2019
My Family Is on a Budget, and This Is How We (Happily) Make It Work
In many ways, our family is abundant — in health, in love, and in happiness.
Tech
12/31/2018
I Tried to Quit My Smartphone Addiction and (Spoiler Alert) Failed Miserably
I need rehab.
Fitness
11/24/2018
5 Weighted Travel Blankets That Will Calm Even the Most Anxious Flyer
If you haven't heard, weighted blankets are the newest and coziest way to fall asleep and stay asleep.
Love & Sex
07/25/2018
I Lived My Life According to Astrology For 1 Week, and It Brought My Spouse and Me Closer
I suffer from what I lovingly refer to as "moon swings."
Smart Living
06/22/2018
5 Ways to Cope When Work Stress Just Isn't F*cking Worth It
For the lucky few, work is a safe space — a happy place where opinions are valued, relationships are supportive, and you are paid your worth in both monetary gain and time.
Family
06/11/2018
10 Simple Things You Can Do Right Now to Say "Screw You" to Your Anxiety
I have yet to meet another mother who isn't anxious.
Fitness
05/04/2018
I Lived Like Miley Cyrus For a Week, and It Convinced Me to Keep Up Her Fave Diet
Miley Cyrus: the tale of the two women (three if you include Hannah Montana) living one radical life that I set out to imitate for one week.
Family
05/03/2018
The 5-Step Guide to Setting Boundaries With Grandparents
The bond between a grandchild and a grandparent is so very, very special.
Family
04/06/2018
10 Signs You Need to Break Up With Your Nanny
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News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud