Morning (Make That All-Day) Sickness
For many moms-to-be, extreme hormonal changes translate to nausea (and the term "morning sickness" is a total misnomer, by the way — it can strike any time, day or night).
What You Can Do: Ginger is a commonly used natural remedy for nausea and upset stomach. Steering clear of greasy, fried foods and sipping on cool, clear liquid throughout the day can be effective preventatives, and you may want to ask your ob-gyn about a vitamin B6 supplement.
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