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Fennel

While it's not medically proven, fennel has been said to serve as a galactogogue (or milk-maker) for nursing moms. While it has a strong taste that not everyone's a fan of, fennel adds a crisp touch to a citrusy salad.

Source: Flickr user Elfi S.

Read More Health And SafetyBreastfeedingNutritionBaby
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